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Healthy Brain Function of Glutamic acid

Glutamic acid is essentially a fuel for the brain. In addition to providing a direct energy source for the brain to function at a high level, this amino acid simulates mental alertness and improved memory function. Because of the important role this amino acid has in cognitive function, some medical practitioners recommend supplementation to treat conditions such as attention deficit disorder (ADD). The belief is that glutamic acid will help children with behavioural problems and make it easier for them to concentrate and facilitate a better learning environment.

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